Anti-Inflammatory Foods for Healthy Hips
Our daily routines can have a significant impact on the health, longevity, and longevity of our joints, athletic competition and performance, injury prevention and recovery.
Our daily routines can have a significant impact on the health, longevity, and longevity of our joints, athletic competition and performance, injury prevention and recovery.
Elite athletes with hip issues can get back in the game with hip arthroscopy. Tyson Gay, an Olympic sprinter, had an arthroscopy procedure in 2011; he returned to jogging six months later and competed in the 2016 Olympics1.
Hip arthroscopy is a relatively new procedure compared to hip replacement. It is a highly specialized and hard to diagnose procedure that offers athletes relief from hip pain and the ability to return to play.
According to the U.S. Department of Health and Human Services, nearly 2 million people suffer sports related injuries every year. These injuries can result from sports accidents, inadequate training, improper use of protective devices, or insufficient warm-ups.
Approximately 60 million children and teens participate in athletics each year. This number doesn’t include all the athletes who participate in sports after the age of 18 and well into their 20’s and 30’s.
Considering the growth spurts teens experience and the intense activity athletics require of them, it’s not a surprise that hip injuries can occur among teen athletes.
Groin injuries in athletes can be painful and relentless. Athletes can sit on the sidelines due to groin pain if left untreated.
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Groin injuries comprise about 2 to 5 percent of all sports injuries and are more commonly seen in sports such football, soccer, basketball, running, ice hockey, and Lacrosse.
Athletes push their bodies physically whether in workouts, practices, or sport. However, pain or injury can keep even the most determined athlete on the sideline.